Self -evaluation
Review the results of your personal health assessment and write your realizations and plans about your health in your journal.
I realized that I need to eat more nutricious foods because my height is not proportion to my weight so I am underweight. I also realized that I needf more exercise and workouts because my body is eak for some physical activities. I need to improve more physically.
Saturday, September 1, 2007
ICT
I realized that we are the cause why global warming occurs. So we should help lessen the intensity of global warming by planting trees, helping clean the environment etc. We should help save our environment because if we not do it now, we cannot see a wonderful world anymore.
Friday, August 31, 2007
3rd meeting
1. Write your thoughts/reflection about the Freshmen Night using the guide questions below:
a. What were the things, scenes and events you have seen during the Freshmen Night?
During the Freshmen Night I saw any bands like Chicosci, Mom's Cake, and Calla Lily. They were so great! Especially the band Chicosci because they are one of my favorite bands. The MCS was also there, there song is fantastic because they very synchronize.
b. What were your feelings/emotions during the event?
I was very happy because I saw Chicosci in person and I am very happy because I am with my friends.
c. What did you like most about the event?
When I saw chicosci in person.
d. What did you dislike during the event?
When it rained and we are in the tent.
e. What have you realized/learned from this experience?
I realized that we should have time for ourselves. We should have time for fun.
f. Any remarks for the MCL administrators.
Nothing. =D thanks!! =p
a. What were the things, scenes and events you have seen during the Freshmen Night?
During the Freshmen Night I saw any bands like Chicosci, Mom's Cake, and Calla Lily. They were so great! Especially the band Chicosci because they are one of my favorite bands. The MCS was also there, there song is fantastic because they very synchronize.
b. What were your feelings/emotions during the event?
I was very happy because I saw Chicosci in person and I am very happy because I am with my friends.
c. What did you like most about the event?
When I saw chicosci in person.
d. What did you dislike during the event?
When it rained and we are in the tent.
e. What have you realized/learned from this experience?
I realized that we should have time for ourselves. We should have time for fun.
f. Any remarks for the MCL administrators.
Nothing. =D thanks!! =p
4th meeting
1. Looking back at the list of your positive characteristics and qualities, what do you feel and realize about it?
Looking back at the list of my positve characteristics and qualities, I realized that i need more improvement in some social aspects because I lack skills in term of dealing with other people. I am not that sociable.
2. The Golden Rule says, "Do unto others as you would have others do unto you."
a. Given the following situations, how would you like to be treated by your teachers and schoolmates:
- when you have given wrong answers to the questions during recitation;
When i have given wrong answers to the question during recitation, I would like to be treated in a way that my classmates don't laugh at me.
- when you are expressing your opinion during class or group discussion;
When i am expressing my opinion during class discussion, I would like that my classmates will respect and listen to me.
- when you are giving suggestions during group work or presentation;
When I am diving suggestion during group work, I would like that my classmates will listen to my suggestions.
- when you commit mistakes
When I commit mistakes I wolud like that my classmates will respect me and don't laugh at me.- when you don't like doing what they ask you to do;
I want them to respect my decision.
- when they want to give you comments or suggestions?
I will listen and also respect there suggestion.
b. Considering the given ideas on how to treat others with respect what can you commit to yourself in terms of dealing with the MCL commmunity: teachers, students, employees, security, maintenance/janitors and canteen personnel?
I will respect the whole MCL community as they respect me. I will be more discipline in terms of my attitude.
Looking back at the list of my positve characteristics and qualities, I realized that i need more improvement in some social aspects because I lack skills in term of dealing with other people. I am not that sociable.
2. The Golden Rule says, "Do unto others as you would have others do unto you."
a. Given the following situations, how would you like to be treated by your teachers and schoolmates:
- when you have given wrong answers to the questions during recitation;
When i have given wrong answers to the question during recitation, I would like to be treated in a way that my classmates don't laugh at me.
- when you are expressing your opinion during class or group discussion;
When i am expressing my opinion during class discussion, I would like that my classmates will respect and listen to me.
- when you are giving suggestions during group work or presentation;
When I am diving suggestion during group work, I would like that my classmates will listen to my suggestions.
- when you commit mistakes
When I commit mistakes I wolud like that my classmates will respect me and don't laugh at me.- when you don't like doing what they ask you to do;
I want them to respect my decision.
- when they want to give you comments or suggestions?
I will listen and also respect there suggestion.
b. Considering the given ideas on how to treat others with respect what can you commit to yourself in terms of dealing with the MCL commmunity: teachers, students, employees, security, maintenance/janitors and canteen personnel?
I will respect the whole MCL community as they respect me. I will be more discipline in terms of my attitude.
5th meeting
On your journal, write an essay on the theme “The Most Challenging Thing I have ever Accomplished”.
I think the most challenging thing that I have ever accomplished is to be one of the contestant in Mr. and Ms. Literature in our English week in high school. There are many people watching us when we were ramping on the stage and the very nervous part is when we answer the question and answer portion. Unfortunately we did not won the contest but we are included in the top ten.
6th meeting
1. For one week, challenge yourself to:
a. Get high score in a quiz or seatwork,
b. To recite in class at least once in any courses;
c. To submit a quality assignment or requirement
a. What challenge did you take?
The challenge that I take is to get a high score in our quiz in chemistry.
b. Were you able to beat the challenge? How do you feel about it?
Yes I am able to beat the challenge. I am very happy because I get 21/25 in our quiz in chemistry and I am proud of it because only few of us pass that quiz.
c. What have you realized/learned from your experience?
I realized that if you are listening attentively to the teacher and you will study well in your subjects you will surely get a high score.
a. Get high score in a quiz or seatwork,
b. To recite in class at least once in any courses;
c. To submit a quality assignment or requirement
a. What challenge did you take?
The challenge that I take is to get a high score in our quiz in chemistry.
b. Were you able to beat the challenge? How do you feel about it?
Yes I am able to beat the challenge. I am very happy because I get 21/25 in our quiz in chemistry and I am proud of it because only few of us pass that quiz.
c. What have you realized/learned from your experience?
I realized that if you are listening attentively to the teacher and you will study well in your subjects you will surely get a high score.
8th meeting
I. Challenge yourselfChoose a challenge:
a. Tell the truth
b. Return recovered things (personal items, money, etc)
c. Admit mistake
d. Return excess change
e. Avoid cheating
On your journal, process your experience with the aid of the following guide questions:
a. What challenge did you take?
The challenge that I take is to return excess change of the jeepney driver.
b. Were you able to do the challenge? How do you feel about it?
Yes I am able to do the challenge. I am very proud of my self and It made me feel better.
c. What have you realized/learned from your experience?
I realized that we should be honest everytime because being honest to others is like being honest to yourself and to GOD. Don't hesitate to do the right thing.
a. Tell the truth
b. Return recovered things (personal items, money, etc)
c. Admit mistake
d. Return excess change
e. Avoid cheating
On your journal, process your experience with the aid of the following guide questions:
a. What challenge did you take?
The challenge that I take is to return excess change of the jeepney driver.
b. Were you able to do the challenge? How do you feel about it?
Yes I am able to do the challenge. I am very proud of my self and It made me feel better.
c. What have you realized/learned from your experience?
I realized that we should be honest everytime because being honest to others is like being honest to yourself and to GOD. Don't hesitate to do the right thing.
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