7th meeting

Self -evaluation
Review the results of your personal health assessment and write your realizations and plans about your health in your journal.

I realized that I need to eat more nutricious foods because my height is not proportion to my weight so I am underweight. I also realized that I needf more exercise and workouts because my body is eak for some physical activities. I need to improve more physically.

ICT

I realized that we are the cause why global warming occurs. So we should help lessen the intensity of global warming by planting trees, helping clean the environment etc. We should help save our environment because if we not do it now, we cannot see a wonderful world anymore.