Self -evaluation
Review the results of your personal health assessment and write your realizations and plans about your health in your journal.
I realized that I need to eat more nutricious foods because my height is not proportion to my weight so I am underweight. I also realized that I needf more exercise and workouts because my body is eak for some physical activities. I need to improve more physically.
HI! I'm Khim Jairus! Gege magbrowse lang kayo. =D
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